Kombucha Kombucha is made from fermenting tea and the best way to make it is using a combination of green and black tea so you get the sweet taste and benefits of enhanced brain activity from the green tea and the full ‘body’ flavour of the black tea. It is a highly acidic beverage which … Read more
Brew Safe: a Beginners Guide to Fermentation. Week 1. What is Fermentation? Fermentation is the digestive action of microorganisms on food or drinks. Probiotics are microorganisms that provide health benefits when consumed. They aid human health by providing the body with good bacteria that can eliminate or displace bad bacteria in the body. Today probiotics … Read more
6 Eco and Organic Bathroom Essentials Have you ever just wanted to reach into your cupboard and find products that will help your ailments naturally and not have to head out to the shops and pay the hefty price tag? There is a good chance you have some of these products already in your kitchen … Read more