How to make milk kefir grains

In this article, we explain how you can make your own fermented milk kefir grains and importantly how to store them for long-term use. We introduce maintenance-free kefir and give you sources to find the best cultures, equipment and recipes in Australia. What exactly is Milk Kefir? Kefir is a slightly sour fermented milk drink … Read more

Beginners Guide to Fermentation

Brew Safe: a Beginners Guide to Fermentation. Week 1.  What is Fermentation? Fermentation is the digestive action of microorganisms on food or drinks. Probiotics are microorganisms that provide health benefits when consumed. They aid human health by providing the body with good bacteria that can eliminate or displace bad bacteria in the body. Today probiotics … Read more