Do you have to deal with Stiff Neck, Numb Feet and Toes, or Lower Back Pain as you are sitting at your desk?

You don't have to anymore!

Make sure you read every word on this page, because the secret to relief from your stiffness and pain might be right here…

Sitting at a desk can affect your body’s natural ability to stay flexible and mobile, and you may notice these signs:

Joint Pain & Stiffness: Daily aches in your knees, back, neck, and shoulders that make even the simplest movements feel like a hassle.
Loss of Flexibility: Once you could easily touch your toes, now it feels like a distant memory.
Posture Problems: Slumping shoulders and back pain that seem to get worse with every passing year.
Lack of Energy: Feeling tired, fatigued, or just “stuck” in your body, even after a good night’s rest.
Reduced Mobility: Difficulty getting in and out of chairs, bending over, or even walking long distances.

You don’t have to accept this fate. You don’t have to live with chronic pain, discomfort, or the fear that you’re getting “too old” to stay active.

The truth is, your body is capable of so much more. With just a few minutes of low-impact gentle exercise each day, you can regain the strength, mobility, and energy at anytime.

Don't underestimate the health issues of sitting at your desk for hours,
day in day out

It's as bad as Smoking!

Nerve pain or numbness – A 2020 study in Frontiers in Neurology links chronic nerve compression, especially in the legs and hips to poor sitting posture. These nerve-related issues can impair coordinated movements and balance, increasing the risk of falls.

Lower Back Pain – prolonged sitting is a common cause of lower back pain. According to the National Institute of Health, lower back pain is one of the leading causes of disability worldwide.

Muscle Weakness and Poor Circulation – Sitting for too long weakens the hips and tightens the hip flexors and hamstrings, which can hurt spinal alignment and increase strain on the lumbar spine.

Don't ignore even a little discomfort when sitting

Act Now! Before it's too late

“I bought this for my mom who’s recovering from hip surgery, and she absolutely loves it. The instructions are clear, the exercises are doable, and she says she feels stronger and more flexible already. Highly recommend!”

— Jenna S., Care Giver

Chair Yoga Bundle is a digital package jam-packed with 44 pages of instructions, Chair Yoga Videos, Poster, Guides, Flashcards, and two 30-Day Challenges designed to help you feel better, move easier, and live more fully.

A gentle, low-impact way to
counteract the damage of desk life,
in just 10 minutes a day.

Here's What You'll Get...

30 Chair Yoga Poses Guide

A step-by-step, printable guide showing the best chair yoga poses for targeting pain points, improving mobility, and increasing flexibility. The instructions guide you through a variety of chair yoga exercises, from gentle stretches to more dynamic movements. Perfect for beginners.

2X30 Day Chair Yoga Challenges

Each day features a simple, easy-to-follow routine that can be done in 10 minutes or less. This first challenge is designed to reduce pain, gradually build your strength, flexibility, and energy over the month.
The second challenge is designed to reduce neck stiffness, and back pain.

Fitness Planner and Activity Trackers

Record your fitness goals, track your daily workouts, and a 12 week self-tracker journal pages. Record your progress for better results.

25 Chair Yoga Videos

Each video features a different chair yoga pose, with simple instructions to guide you through each movement. You’ll also get free access to all future videos through our private playlist.

“I work from home and needed something gentle to keep me moving throughout the day. These short chair routines are perfect — I just roll my chair back and get started. No mat or gear needed!”

— Tom E., Remote Worker

✅ One-Time Payment: Just $19.99

✔️ Immediate access to all digital files and videos
✔️ No subscription or ongoing fees
✔️ 60-day money-back guarantee

“I spend over 8 hours a day at my desk, and by mid-afternoon, I used to feel a dull ache in my lower back and this annoying tightness in my neck. I thought it was just part of getting older.

But after trying this chair yoga program, everything changed.

I can now do a few simple poses between meetings, and the pain that used to build up through the day is practically gone.

I feel more focused, more mobile, and even my posture has improved. I only wish I’d started sooner. This isn’t just for seniors. it’s perfect for anyone who sits all day and wants to feel human again.”

– Mark T., Project Manager

You Too Can Change Your Life Today!

Here’s how Chair Yoga Package will transform your daily life:

Feel Better Physically: Chair yoga targets areas where stiffness and pain often linger. The gentle stretches and movements restore flexibility and reduce tension, helping you feel better in your body.
Move Better, Live Better: By adding chair yoga into your routine, you’ll regain your ability to move freely. You’ll find yourself walking more comfortably, getting out of chairs with ease, and tackling daily tasks without discomfort.
Boost Your Confidence: There’s nothing like the confidence that comes from feeling strong, flexible, and capable. When your body feels good, your confidence soars, and you can tackle anything life throws your way.
Save Time & Money: No need for expensive gym memberships, complicated equipment, or long hours of training. Chair yoga can be done anywhere, anytime, for a fraction of the cost of traditional fitness programs.

You don’t need a yoga mat, you don’t need to be flexible, and you don’t need to go to a gym. Chair yoga is specifically designed for people like you who want to improve their health but need an easier, more accessible way to do so.

Chair yoga allows you to move your body safely while staying seated, making it the ideal solution for anyone dealing with joint pain, limited mobility, or just a busy lifestyle. It’s the perfect exercise for anyone looking to:

Reduce Joint Pain & Stiffness: Gentle movements help lubricate your joints and improve circulation, reducing discomfort and stiffness in your back, knees, shoulders, and neck.
Improve Flexibility & Mobility: Increase your range of motion with simple stretches and strengthening exercises that target key areas of the body.

Improve Posture & Strength: Build a solid foundation of core strength and balance to support better posture and reduce the risk of falls.
Boost Energy & Reduce Stress: The breathwork and gentle movements will help you relax, release tension, and feel more energized throughout the day.
Restore Your Confidence & Independence: You’ll feel better, move better, and regain your confidence to do the things you love without worrying about pain or discomfort.
Reduce Your Risk of Falling: Chair yoga improves mind-body connection, helping you become more aware of your movements—a crucial part of fall prevention.
Stimulates Circulation to the Feet and Legs: Many people with numb feet or toes suffer from poor blood flow, which reduces sensation and slows nerve recovery. Chair yoga includes gentle ankle rolls, toe flexes, and leg lifts that increase circulation to the lower limbs, helping to restore sensation and promote healing.

“I’m 68 and have arthritis in my knees, so getting on the floor just isn’t realistic anymore. This Chair Yoga Bundle has been a lifesaver! I do the routines every morning and actually look forward to it. Thank you for making something so gentle but effective.”

— Margaret T., Oregon

This comprehensive digital program includes:

25 Video Demonstrations on our private YouTube channel
Printable Posters for Quick Access
Chair Yoga Flashcards
2X 30-Day Challenges (one Focused on Neck and Back Relief)
Clear, Beginner-Friendly Instructions for each Pose

There’s more…

You will also get free access to future videos, using our private playlist.

Get Your Comprehensive Chair Yoga bundle today for a one-time payment of $19.99 USD.
It’s 100% risk-free , because we offer a 60-day refund policy on all products; no questions asked.

That’s cheaper than a cup of coffee everyday for a month! That’s cheaper than going out to the movies once!

Disclaimer: Always consult your physician or a qualified healthcare provider before beginning any exercise program or making changes to your health routine. The content provided is not intended as a substitute for professional medical advice, diagnosis, or treatment.

By using this product, you acknowledge and agree that you are voluntarily participating in the exercises and activities described herein and assume all risk of injury, illness, or other health-related issues that may result.

The author, publisher, and distributor of this material—including but not limited to any affiliates, partners, or associated platforms such as ClickBank—shall not be held liable or responsible for any injuries, damages, or losses arising from the use or misuse of this information.

By purchasing and using this digital product, you waive any right to pursue legal action against the author or publisher for any harm or injury sustained through the use of this material.

For Order Support, visit our Customer Support page. Or call us at 1-800-390-6035.

Your purchase will appear on your bank statement under the name CLKBANK*Chair Yoga.

The contents of this site are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition, suspected medical condition, and before starting any diet, exercise or supplementation program, or before taking or stopping any medication. Reliance on any information provided by this site and others appearing on the site is solely at your own risk.

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Do you have to deal with Stiff Neck, Numb Feet and Toes, or Lower Back Pain as you are sitting at your desk?​